Why do we worry about our phone battery dying, yet ignore our own? The breath is one of the most powerful ways to recharge your body—yet it’s often the first thing we forget. Over time, that quiet disconnect shows up in ways we can’t ignore:

• Feeling drained or disconnected

• Reacting more than responding

• Experiencing loneliness or isolation

• Carrying exhaustion without even realizing it

This experience is a gentle invitation to pause, reconnect, and truly listen—to your body, your breath, and yourself.

Blending intuitive energy work with insights from thinkers like Carl Jung and Carolyn Myss, our speaker brings both depth and compassion to her work. Her personal journey through adversity, self-discovery, and transformation fuels her commitment to helping others release what weighs them down and reconnect with their inner strength.

Through her EnergyTouch® practice, she creates a safe, supportive space to move stagnant energy, restore balance, and help you feel more like yourself again—grounded, clear, and recharged.

KEY TAKEAWAYS:

1. Your body signals before it shuts down Fatigue, reactivity, and disconnection aren’t random—they’re messages that your energy is low and it’s time to recharge.

2. Breath is your built-in reset You don’t need anything external. Conscious breathing is a simple, powerful way to restore balance and bring yourself back to center.

3. Listening is the practice Recharging begins the moment you pause, tune in, and honor what your body is asking for.

MEETING SCHEDULE:

• 11:30-12:00 Arrival & Open Networking and Lunch

• 12:00: Meeting & Presentation Begins

• 1:30 Meeting Concludes

WHAT TO BRING:

• About 40 business cards

• Your planner/calendar

• Something to take notes with

• A friend! Invite them to register as a guest.