In celebration of World Breathing Day, I’m offering a free virtual session. This gathering will be a space to connect, breathe together, and share in the energy of oneness. A recording will be available through the weekend so you can return to the practice on April 11 (the official date) and truly feel the power of the breath. As we breathe together, we remember that we are One, sending and receiving the energy of Love.
WhaleBreathing is a powerful self-healing technique that helps release emotional blocks, relieving you of stress, anxiety and tension. It connects your body, soul and spirit. Using continuous, diaphragmatic conscious breathing, along with toning, you detoxify and purify the body. This renews your body at a cellular level and creates a connection to inner wisdom. The increase in the flow of oxygen to your organs and lymph system, boosts immunity and your body’s natural healing ability.
Benefits:
Increases awareness, relaxation and improves focus
Reduces stress and anxiety levels
Boosts immunity
Increases blood flow, releases toxins
Helps process emotions, heal emotional pain and trauma
Boosts confidence, self-image, and self-esteem
Increases joy and happiness
Releases negative thoughts
Relieves chronic pain
Helps with depression, loneliness, grief
Improves wellbeing, aligns with harmony and peace
Join Mary from the comfort of your home or office as she guides you, along with the whales, on a healing journey that can bring greater love, joy and peace into your life.
Online with Zoom. Non-refundable fee of $15/person, this includes the live class and access to the recording for one week after the class.
A Zoom link along with set up instructions will be emailed to you after purchase. If you don’t receive and email with Zoom link right away, check your Spam box.
If you’d prefer not to use PayPal for your payment, please email Mary at mrondenet@bloomingrosehealing.com for a different payment method. You can use Venmo @Mary-Rondenet-1 for payment, if you do, let Mary know so she can send you class details.