“Life is so inherently flawless, even when emotions get suppressed, the Universe gently moves you one step closer to cultivating the strength and courage to face your feelings directly.”
Read MoreLast month I was in California for a weekend event with English poet David Whyte. As I was listening to him share some of his beautiful poems about friendship, my best friend was dying of cancer.
Read MoreAs we welcome a new year, it’s natural to think about new beginnings and set goals for what we’d like to manifest in our lives. We may set resolutions, join a gym, create a vision board, or commit to a self-care regime. But our efforts won’t be effective if we don’t first make room in our physical and energetic body for change.
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