My work is all about Harmony, teaching and sharing Harmony with the World. A question I want to tackle today is:
"How do we know when we're out of Harmony?"
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Harmony allows us to meet the inevitable challenges and bumps of life in a softer way. Harmony allows the rhythmic and flexible meeting of disruption.
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To plant the seeds of creation, pause and take time for yourself. Follow what brings joy and peace to your heart. Meditate, journal, walk in nature, enjoy a salt bath, curl up with a good book, dance, sing... tap into inspiration and creation. Breathe deeply. Cherish this sacred journey.
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Connecting with whale energy through Whalebreathing or healing sessions can help us find peace and harmony, even when there aren’t clear answers around us. My hope is that we can look closely at the anger and helplessness that is currently surfacing for many women and shift it so that #MeToo means everyone enjoys personal power, freedom, and choice.
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There is always love and compassion underneath disruption.
So how do I connect to that love? How do I stay grounded, centered, and calm when disruptions occur?
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I thought: How can I be the mother my daughter needs me to be? Rather than traveling several times a year to take people to see the whales, can I bring whale energy home with me and use what the whales have taught me about breathing?
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The totemic spirit of the whale represents calm, expansive energy, and when we approach them with curiosity and respect our own energy fields expand with their healing energy.
Whales teach us about harmony.
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For as long as I can remember, I knew I wanted to work with whales. I dreamed of being a marine biologist and spent hours pretending I was Jacques Cousteau. On our family vacations I would take deep dives into the lake, looking for sea life.
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